Benefits of Grass-Finished Beef

 

Most beef cattle spend the second half of their lives in feedlots eating diets with a high component of grains, corn silage, and opportunity foods (culled vegetables and food processing wastes).  The cattle grow very fast and it is a cheap way to mass produce fat animals for the commodity markets.  However, grains require high inputs of fossil fuel and regular soil tillage.  In grass-based systems, the animals do a lot of the harvesting themselves - with their mouths.  Winter hay can be cut annually without soil tillage.    

        

At Getaway Farm our beef is grass-fed and grass-finished.  This means that, with the exception of calves drinking their mommas’ milk, the diet of the cattle consists entirely of grass and other diverse pasture plants.  Our animals graze our pastures in the green months and eat North Mountain hay through the winter.  These practices have profound benefits for the environment, the cattle, and the people who eat the grass finished beef.

 

Grass-finished beef is healthier than grain-finished beef because it is higher in omega-3 fatty acids, beta carotene, and conjugated lineolic acid (CLA), an essential fatty acid largely missing from modern diets and found mainly in the dairy products and meat of grass eating ruminants (cows, sheep, and goats).

 

Until 50 years ago, when surplus grain was first fed to cattle on an industrial scale, CLA was more present in our diets. Recent medical studies show promise that increased CLA may reduce the risk of heart disease, cancer, diabetes and obesity. To learn more about the virtues of grass-feeding practices and products, see this excellent website: www.eatwild.com

 

Low Fat
Our beef has a significantly lower fat content than other red meats and, according to one study, is closer in fat content to chicken breast without the skin. Because of its leanness, our meat will cook about 15% faster than store bought beef and is best when cooked medium-rare.

 

Sustainable & Soon to be Certified Organic
The farm is in the process of becoming certified organic by the Nova Scotia Organic Growers Association.  We use no pesticides, synthetic fertilizers, herbicides, antibiotics, or artificial growth hormones, and the animals flourish on our own grass and hay.  Our first certified calves are expected in fall 2006.  It's our philosophy that if we take care of the land it will take care of us. Therefore, we have taken care to protect and enhance the plant, soil, water and wildlife resources on our farm.